Budget Beef & Lentil Bolognese

Cutting the mince in half and replacing it with a tin of lentils drops the per-serve cost noticeably without anyone at the table clocking the swap — the long simmer and the vegetables do the work of making it taste like a proper bolognese, not a diet version of one. Over pasta, on a jacket potato, or as a base for a lasagne if you're feeding a crowd.
Ingredients
Steps
- 1
Heat the oil in a large pot over medium heat. Cook the onion, carrot, and celery for 8 minutes until softened.
- 2
Add the garlic, cook 1 minute. Add the beef mince, breaking it up, and cook 6-7 minutes until browned.
- 3
Stir in the tomato paste, oregano, and basil, cook 1 minute.
- 4
Add the crushed tomatoes, lentils, and stock. Stir well, bring to a simmer.
- 5
Simmer uncovered, stirring occasionally, for 35-40 minutes, until thickened. Season with salt and pepper to taste.
Storage & Reheating
Fridge: 5 days in an airtight container. Freezer: portion into 8, freeze flat up to 3 months. Reheat from frozen in a saucepan over low heat, about 15 minutes, adding a splash of water if needed.
Nutrition, per serving
- Calories
- 260 cal
- Protein
- 18 g
- Fat
- 10 g
- Carbohydrate
- 22 g
- Fibre
- 6 g
- Sodium
- 480 mg



